Welcome!  My name is Rachel Valcarce. I specialize in providing customized Pilates workouts tailored for people with autoimmune conditions, neurological disorders, or those who require individualized attention in their fitness journey.  With extensive education and training in Pilates for MS, Parkinson's, back and joint issues, and autoimmune illnesses, I have a deep understanding for working on these specific areas. With a compassionate approach, I focus on creating personalized Pilates based exercise programs that empower my clients to lead active and fulfilling lifestyles. My goal is to support and guide you through your fitness journey, while ensuring that each session is safe, effective, and specifically designed to meet your unique needs. Let's work together to achieve your wellness goals and embrace the benefits of movement!